HUMAN

OPTIMIZATION

JETHRO MENDOLA-BYATT

JETHRO MENDOLA-BYATT

MSc Physiotherapist

Why choose me?

Hi I’m Jethro, a Brit now calling Canada home.

I have multiple years experience working in health and wellbeing, both as a Physiotherapist (MSc physiotherapy) and a Strength and Conditioning coach. My expertise in these fields uniquely positions me to help individuals from all walks of life restore their confidence, functionality, and control over their health.

My special interests ARE:

  • MSK rehabilitation focuses on addressing pain, injury, or dysfunction in your muscles, tendons, ligaments, or joints. It is designed to restore your body's optimal function and enhance your overall quality of life.

    I bring multiple years of experience in MSK rehabilitation, having worked in both the NHS and the private sector. Additionally, I have been involved in elite sports environments with England Basketball and have worked with traveling theatre productions, ensuring performers remain at their peak.

  • Previously I was a senior Rheumatology physiotherapist in the NHS.

    I am proud to be one of the few physiotherapists outside of the GTA that specifically treats Rheumatology conditions.

    I have extensive experience and knowledge in treating and managing a range ofconditions, including Rheumatoid Arthritis (RA), Axial Spondylitis (AxSpa/AS), Osteoporosis, Hypermobility, and Myositis.

    My particular interest lies in Axial Spondylitis (AxSpa), and I previously led the AxSpa service with the North Bristol Trust, where I developed pathways and educational resources.

  • With years of experience in trauma and orthopaedics, I am well-versed in the protocols and recovery timelines essential for optimal outcomes.

    My work at Southmead, a Major Trauma and Orthopaedic hospital, has equipped me with the expertise to handle a wide range of conditions.

    Whether you have had a joint replacement, twisted ankle, or are recovering from a fracture, I am here to help you confidently achieve your recovery goals.

  • Strength and Conditioning improves performance, increases capacity, and reduces injury risk. As a former coach, I am well-versed in lifting techniques and can seamlessly integrate these into physiotherapy sessions.

    With years of experience programming and coaching S&C for Olympians, university-level athletes, and amateurs, I bring a wealth of knowledge to help you achieve your fitness and rehabilitation goals.

I have had the privilege of working with a diverse range of individuals, ranging from ages 10-100+, in hospital (NHS) and clinic settings. I also have experience working in Rheumatology, with Olympic athletes, England Basketball and Musical Theatre.

I am recognized for my passion and enthusiasm as a physiotherapist. I truly love what I do, and my greatest motivation is helping you achieve your health and wellness goals.

TESTIMONIALS

  • “I would highly recommend physiotherapy with Jethro. He is knowledgeable, professional, approachable and helped me to understand my issue and, how to remediate it quickly and clearly. In addition to 1-2-1 sessions, Jethro provided a bespoke training plan to follow and has a YouTube channel with a vast library of exercises and guidance for reference. Don't hesitate, get in touch.”

    Will C

  • Jethro is hands down the best physio I've seen in over nearly 20 years of seeing physios for rugby, basketball, football and watersports injuries for my shoulders, knee and back. Jethro's knowledge of the science behind the body and how the mind interacts with it is excellent which, enables him to solve issues that a lot of other physios have failed to.

    Aeonghus O

  • “Jethro has been so helpful and focused on helping me get back up and running with my long-standing Achilles problem. He is kind and considerate to my needs, and is realistic in what is feasible in the business of life. I would not hesitate to recommend him!”

    Becks

  • “A great service, really innovative and a fabulous ethos. Highly recommend for athletes of all levels.”

    Gill E

  • "Fantastic physio. Helped build me back up after injuring my knee. Jethro made everything really accessible and suited my goals, I was back competing within 12 weeks. Jethro was always there to answer my questions and giving me tips to help with my recovery along the way. Alongside this he also helped me build strength to prevent injuries happening again, consequently making me a better athlete pushing me past where i was pre-injury. Have recommended Trident to so many people and there is nowhere better in Bristol."

    George H

  • The best strength and conditioning and physiotherapy service around. Great attention to detail and personalisation. Highly recommend for athletes and fitness enthusiasts of any age.

    Seth J - England Basketball

  • Really good experience. He is really professional and knowledge. Not only helped me and my friend , also he explained me how to train better and how the body works in order to have better understanding of the human body. Thanks !!!

    Mimi C

  • Jethro is a really great physio. He takes the time to listen and get to know you. He's obviously up to date with the research and is very effective. I would recommend him to anyone.

    Louis M

Services

  • I provide in-person assessments in Cobourg (COSIC).

    My goal is to decrease pain, restore function and help YOU to achieve your goals

  • My virtual physiotherapy services offer convenient and effective care from the comfort of your home.

    Through secure online consultations, I provide personalized treatment plans, exercise guidance, and expert advice tailored to your specific needs.

    Whether you're managing chronic pain, recovering from an injury, or looking to improve your overall physical health, virtual sessions ensure you receive the support and expertise you need, no matter where you are.

Book Now

MY Ethos

My goal is to optimize your human performance, helping you become the best version of yourself.

I take pride in improving health, enabling you to achieve your goals while addressing pain and movement difficulties.

Whether your goal is playing with your grandchildren, performing in an elite sporting environment, or cooking in the kitchen, no goal is too small or insignificant.

I currently work from Cobourg, at Cobourg Orthopaedic & Sports Injury Clinic (COSIC). I am available for face-to-face appointments throughout the week.

For those who are too far away or prefer remote consultations, I offer virtual physiotherapy sessions to provide convenient and effective care no matter where you are.

Locations & Affiliations:

Contact me

info@tridentphysiotherapy.ca
705-772-5365